Babes of Wellness - Compton, California

Sylvia M.

I have been part of Senora Babes for 8 months it truly has been a life changing experience for me. I am 56 years of age when I started the program I was not able to balance bend and lift weights. My Balancing and body is so flexible and movable now and improving more and more. I highly encourage you to join us for a class and experience a life changing experience!

Aurelia G.

I love working out at Babes of Wellness. The space is clean and inviting. They have a class for everyone. If you need a chill Yoga class to decompress or if you want to really push your body, Kat has the best energy to keep you pumped and motivated. The staff is friendly and the community is great.

Ashley V.

This girls gym is the best hands down! The atmosphere is amazing and you get to meet lots of new people and have a great work out that will definitely leave you sore the next day! The coaches help you with how to properly move to do an exercise so you don’t hurt yourself and give you boost of confidence.

MARILYN C.

I dont even know where to begin. I have been a member for a little under a month, and I cannot see myself going to a regular gym again. This place offers amazing workouts but most importantly, an awesome community. From the moment you walk in, everyone has a smile on their face. The trainers are knowledgeable and encouraging, always taking their time to give you feedback and encouragement. What Kat is doing here is AMAZING and I feel privileged being part of this community. Shout out to Coach E for killing me kindly every morning!

Susana M.

This gym is absolutely HEAVEN SENT! The space is my sanctuary, a place where I am seen, heard, validated & empowered! Kat Novoa is a professional, patient & caring trainer. She tailors the workouts to your needs & listens to you because she cares yet will hold you accountable, push you to not give up on yourself & challenge you to fight through. Her mix of outgoing fun sense of humor with empathy love and care makes my workouts enjoyable & something I look forward to not just for my physical goals but for my mental & emotional wellbeing. I HIGHLY recommend this place for all women looking to work on themselves without the fear of being judged or shamed. You’re gonna build community, you’re going to work on a better version of yourself while building long lasting friendships. Babes of Wellness is more than a gym and Kats more than a trainer. This place is home & shes a forever friend 🩷

Jenesis B.

I can’t say enough amazing things about Babes! From the moment I joined, I felt welcomed into a community that truly embodies their motto, ‘More Than a Body.’ The classes are great, offering everything from weightlifting and yoga to pilates and mobility training. The instructors are incredibly knowledgeable and make everyone feel included, regardless of fitness level.

What sets this gym apart are the workshops that focus on total wellness—whether it’s spiritual growth or improving overall health, they go beyond just physical fitness. I’ve experienced so many non-scale victories since joining, like increased confidence, better mobility, and a stronger sense of self.

The sense of community is unmatched; the members and staff are uplifting and supportive. This isn’t just a gym—it’s a space for growth, connection, and empowerment. Highly recommend to anyone looking for more than just a workout.

Anaiee A.

I’ve been coming to Babes of Wellness for a little over a year now and I have to say it’s unlike any other gyms I’ve been to! The community aspect here is amazing. To have a safe space that promotes wellness in the “hood” is unheard of! I’ve not only been able to grow stronger as an athlete, but I’ve also been able to heal my mind and soul. BOW has such a beautiful atmosphere and overall holistic approach to all they do. As a young adult who wants to incorporate a life-long healthy lifestyle, this is my dream place! From weight lifting, to yoga, to pilates, they truly have it all! 🩷

Denshai L.

I have been coming to Babes of Wellness for 6 months. The style of training was new to me but the coaches are all knowledgable and friendly. I used to have chronic pain in my right hip. The coaches train in mobility, foam rolling, stretching and proper form which helped me significantly reduce the pain in my hip. It's also a great community. I go faithfully at 6am during the week and the members have a great connection to one another. Not only do we spot each other, encourage each other we also look forward to seeing one another. I love this place! You should check it out.